3.4 Mile Fitness Run 1/29/13 by wm8c at Garmin Connect - Details
I simply can't keep up with the weather. Saturday we did 9 miles and couldn't hardly find a shoulder to run on with over a foot of snow on the ground and today I was running in my shorts again and the snow is gone! What a wild winter. 54 deg. today and back into the 20's tomorrow.
A place to list my thoughts on my activities and my business endeavors and so much more...
Tuesday, January 29, 2013
Saturday, January 26, 2013
Thursday, January 17, 2013
3.4 Mile Fitness Run 1/17/13 by wm8c at Garmin Connect - Details
3.4 Mile Fitness Run 1/17/13 by wm8c at Garmin Connect - Details
Can anyone say "that was colder than a witches you know what in a brass you know what"! Hate windy days and the wind chill was vicious out there tonight but I got through it. Only the tip of the proverbial iceberg as they say on this most recent cold snap we are in for though. I guess I could just say today's run was "exhilarating"!
Can anyone say "that was colder than a witches you know what in a brass you know what"! Hate windy days and the wind chill was vicious out there tonight but I got through it. Only the tip of the proverbial iceberg as they say on this most recent cold snap we are in for though. I guess I could just say today's run was "exhilarating"!
Tuesday, January 15, 2013
3.4 Mile Fitness Run by wm8c at Garmin Connect - Details
3.4 Mile Fitness Run by wm8c at Garmin Connect - Details
At 30 deg. this was probably the warmest run I'll have in the next 10 days. Heading into the serious deep freeze towards the end of the week. Had a nice run today with the sun on my face most of the way :)
At 30 deg. this was probably the warmest run I'll have in the next 10 days. Heading into the serious deep freeze towards the end of the week. Had a nice run today with the sun on my face most of the way :)
Tuesday, January 08, 2013
Saturday, January 05, 2013
6 Mile 25K Training Run by wm8c at Garmin Connect - Details
6 Mile 25K Training Run by wm8c at Garmin Connect - Details
Considering we are both fighting bronchitis and Astrid's knee fighting with her, having been almost 4 weeks since our last longer run, I'll take it. Onward from here. Paul Henry trail snow covered and very hard running which didn't help.
Considering we are both fighting bronchitis and Astrid's knee fighting with her, having been almost 4 weeks since our last longer run, I'll take it. Onward from here. Paul Henry trail snow covered and very hard running which didn't help.
Thursday, January 03, 2013
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