8.9 Mile Fitness Run - 9/28/13 by wm8c at Garmin Connect - Details
Fun run with Astrid this morning. Stopped to see our new neighbors the Rose's. Jen and the kids were home but David was out on a 20 mile training run so we missed him. Felt much better today after not taking my BP meds all week. Guess those won't be taken anymore. Cut my Lipitor dose in half again and legs feeling much better today too. Funny how drugs that are supposed to be good for you make you feel like crap! Now for the rest of the weekend
A place to list my thoughts on my activities and my business endeavors and so much more...
Saturday, September 28, 2013
Saturday, September 21, 2013
Thursday, September 19, 2013
2 Mile Fitness Run - 9/19/13 by wm8c at Garmin Connect - Details
2 Mile Fitness Run - 9/19/13 by wm8c at Garmin Connect - Details
Started with Astrid on her 6 day week training which have more shorter runs ending with our usual 6 miler on Saturdays.
Started with Astrid on her 6 day week training which have more shorter runs ending with our usual 6 miler on Saturdays.
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