7.1 Mile 25K training run...boy it's cold out there! by wm8c at Garmin Connect - Details
This is going to be a long training season if I can't get my head back around the longer runs again. I seem to be getting lazy and running for more than an hour doesn't feel natural at the moment. Something better than 5 deg. probably wouldn't hurt either but in years past that never seemed to bother me. Oh well, it's early yet :O)
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