3.4 Mile Fitness Run - 4/8/14 by wm8c at Garmin Connect - Details
Today was my first day running after not taking any BP or cholesterol meds since Saturday. Fighting the head cold Astrid gave me so all things considered I'll take it. Was finally able to get my heart rate back up around 160 without feeling like I was gonna die and was able to catch a much fuller breath than over the past couple of weeks. Can't say I was pain free in my calves but not as bad as they had been for sure. Time for some serious conversation with the Dr. about my options I guess.
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