Tuesday, December 20, 2011
Saturday, December 03, 2011
Monday, November 28, 2011
Tuesday, November 15, 2011
Wednesday, November 09, 2011
Saturday, November 05, 2011
6.33 Mile Fitness Run 11-5-11 by wm8c at Garmin Connect - Details
6.33 Mile Fitness Run 11-5-11 by wm8c at Garmin Connect - Details
Had to get creative on my route today. The trail is closed for gun deer season and archery season isn't even done yet. Got to see all of Cider Mills and that was a new route for me lol! Beautiful morning! One of those days where you can just feel God all around you if you look! Stopped taking my Crestor yesterday so we'll see if the pain goes back away now.
Had to get creative on my route today. The trail is closed for gun deer season and archery season isn't even done yet. Got to see all of Cider Mills and that was a new route for me lol! Beautiful morning! One of those days where you can just feel God all around you if you look! Stopped taking my Crestor yesterday so we'll see if the pain goes back away now.
Saturday, October 29, 2011
6 Mile Fitness Run 10-29-11 by wm8c at Garmin Connect - Details
6 Mile Fitness Run 10-29-11 by wm8c at Garmin Connect - Details
Once the rain cleared out this morning it wasn't too bad of a morning for a run. Fighting with a lot of cramping from the Crestor again.
Once the rain cleared out this morning it wasn't too bad of a morning for a run. Fighting with a lot of cramping from the Crestor again.
Thursday, October 27, 2011
Saturday, October 22, 2011
Saturday, October 15, 2011
Saturday, October 08, 2011
Saturday, October 01, 2011
Weekly Saturday 6+ Mile Fitness Run 10/1/11 by wm8c at Garmin Connect - Details
39 degrees for this mornings run! This chest cold is trying to kill me but I thought I'd try running it to death first!
Weekly Saturday 6+ Mile Fitness Run 10/1/11 by wm8c at Garmin Connect - Details
Weekly Saturday 6+ Mile Fitness Run 10/1/11 by wm8c at Garmin Connect - Details
Tuesday, September 27, 2011
Tuesday, September 20, 2011
Saturday, September 17, 2011
Daily fitness run 9/17/11 by wm8c at Garmin Connect - Details
What a beautiful day for a run! Balmy 49 deg. which is just perfect for running! Could stay like this in the mornings all year round for me :)
Daily fitness run 9/17/11 by wm8c at Garmin Connect - Details
Daily fitness run 9/17/11 by wm8c at Garmin Connect - Details
Saturday, September 03, 2011
Daily run 9/3/11 by wm8c at Garmin Connect - Details
Daily run 9/3/11 by wm8c at Garmin Connect - Details
Definitely could have waiting till tomorrow when the morning temps are supposed to be 20 deg. cooler than the 75 deg. and humid we have today but I wanted to get that run out of the way so I can enjoy the rest of the weekend with golf, fishing, and general relaxation.
Definitely could have waiting till tomorrow when the morning temps are supposed to be 20 deg. cooler than the 75 deg. and humid we have today but I wanted to get that run out of the way so I can enjoy the rest of the weekend with golf, fishing, and general relaxation.
Happy Labor Day everyone! Get out there and run for your health, for fun, and weight loss and/or weight loss maintenance as I do. If you don't think you can run, walk, if you don't think you can walk, ride...but do something! You will thank yourself everyday as you get healthier and generally feel better day by day!
Tuesday, August 30, 2011
Daily run 8/30/11 by wm8c at Garmin Connect - Details
Daily run 8/30/11 by wm8c at Garmin Connect - Details
Had a great run today. A little on the warm side today but a good run none the less! Sure feels good to be staying healthy after so many years of bodily abuse and being very overweight.
Had a great run today. A little on the warm side today but a good run none the less! Sure feels good to be staying healthy after so many years of bodily abuse and being very overweight.
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