Saturday, April 28, 2012

12.5 Mile 25K Training Run 4/28/12 by wm8c at Garmin Connect - Details

12.5 Mile 25K Training Run 4/28/12 by wm8c at Garmin Connect - Details

Thursday, April 26, 2012

3.5 Mile Fitness Run 4/26/12 by wm8c at Garmin Connect - Details

3.5 Mile Fitness Run 4/26/12 by wm8c at Garmin Connect - Details
Can anyone say "WINDY". Lost about 1/2 minute per mile into that crazy gusty stuff! Felt like standing still at times!

Saturday, April 21, 2012

14.71 Mile 25K Training Run 4/21/12 by wm8c at Garmin Connect - Details

14.71 Mile 25K Training Run 4/21/12 by wm8c at Garmin Connect - Details
What a beautiful morning it turned out to be. Was a cold start at about 29 deg. but perfect running weather and a good run with friends is always a good day!

Saturday, April 14, 2012

13.1 Mile 25K Training Run by wm8c at Garmin Connect - Details

13.1 Mile 25K Training Run by wm8c at Garmin Connect - Details
Ken Bailey and I had a great run. Was 55 deg. most of the day and with the clouds it didn't feel too warm for running that way either. Ran the entire 25K course minus the downtown portions but I'm sure Ken now has a much better feeling for the course to mentally prepare for the big day!

Saturday, April 07, 2012

12 Mile 25K Training Run 4/7/12 by wm8c at Garmin Connect - Details

12 Mile 25K Training Run 4/7/12 by wm8c at Garmin Connect - Details

Had a great time at the training run down at the local YMCA today! The Fifth Third group does a great job providing these runs with aid and water stations and just a good chance to feel out the route before race day.