3.65 Mile Training Run 5/1/12 by wm8c at Garmin Connect - Details
Had a great run tonight. Every week my running is getting stronger and faster so I'm hoping that I'll be good and ready for the 25K in a week and a half. Did almost 3.64 miles in 33:02 min. at an average pace of 9:05. Back in Jan. I was at 3.39 miles at 34:07 and a pace of 10:03. That's improvement I like to see. Hope this continues till after the Fifth Third :O)
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